This article is from the Recreational Figure Skating FAQ, by Karen Bryden with numerous contributions by others.
The Adult freestyle tests are roughly equivalent to the
pre-preliminary to juvenile standard USFSA freestyle tests (see
comparison table). After passing Adult gold, it is possible to start
testing on the regular track at the intermediate level.
* Pre-bronze
1. Two different half or one revolution jumps.
2. A one-foot upright spin (min. 3 revolutions)
3. A two-foot upright spin (min. 3 revolutions)
4. Forward and backward crossovers.
5. Lunge or spiral
* Bronze (1:40 minutes maximum length)
1. Salchow, toe-loop and at least another different single jump.
2. Waltz jump-toe-loop combination
3. One foot upright spin (min. 4 revolutions)
4. One foot back spin (min. 3 revolutions)
5. Sit spin (min. 3 revolutions)
6. Connecting moves, steps and edges
* Silver (2:10 minutes maximum length)
1. Loop, flip and at least another different single jump.
2. two single jumps in combination (no turn or change of foot
between jumps)
3. A jump sequence consisting of half and single revolution
jumps
4. Camel spin (min. 3 revolutions)
5. Layback, attitude or sit spin (min. 4 revolutions)
6. Combination spin with one change of position (min 3
revolutions in each position)
7. Connective moves, spirals, edges with full utilization of the
ice surface.
* Gold (2:40 minutes)
1. Axel
2. Lutz
3. Two additional single jumps
4. Split jump, stag jump, falling leaf or half-loop.
5. two single jumps in combination (no turn or change of foot
between jumps).
6. Two different solo spins (min. 4 revolutions)
7. Combination spin with one change of foot and at least one
change of position (min 4 revolutions on each foot)
8. Straight or circular step sequence
9. Connective moves, spirals, edges with full utilization of the
ice surface.
 
Continue to: